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In a bowl, mix flour and garlic powder together. I just need to pick up a fresh pineapple (I only have the canned chunks in the pantry — and you said “NO”). Feel free to … Egg whites, 1 egg per 2 pieces of chicken strips . FREE EMAIL COURSE EASY, MODERN MEALS YOUR FAMILY WILL WANT TO EAT. ), Spicy chili garlic sauce, like sambal oelek (more if you like it. Crunchy coconut coated chicken strips, dairy and grain free! Put the coconut flour in the first bowl, eggs and coconut milk in the second bowl, whisked to combine, and panko, coconut, salt and pepper in the last bowl, stirred to combine. salt divided ¼ tsp. Learn how your comment data is processed. Marinate the chicken in the liquid in a large plastic bag in the refrigerator for 1 to 1½ hours. Slowly and gradually pour this mixture bit by bit into the pineapple sauce while stirring. Once boiling, reduce the heat to medium-low. Give the breadcrumbs and coconut about 30 second to begin toasting, and shake the pan. You can make this look more like a store-bought sweet and sour sauce by omitting the crushed pineapple. Admittedly, I’m a fan of the golden crisp you get from a quick sear in an oily pan or a dip in the fryer. And the sauce is also easy and fantastic! This chicken is so easy to make. Marinate the chicken in the liquid in a large plastic bag in the … My Kalorik Digital Air Fryer Oven has been put to work once again, this time for this air fryer coconut … I wish I knew what went wrong. As a busy mama, I love this! Ingredients 1 lb. You guys, this chicken is dairy free, gluten free, and absolutely delicious! Bring the heat down a tad, between medium and high. And in a third bowl, combine the shredded coconut, 2 Tbsp … I was SO disappointed. Ratatouille! I’m a big fan of pineapple and like adding a tablespoon of crushed pineapple to this dip. Unsubscribe at any time. Today I was feeling like coconut, so I decided to make one of my favorite lunches, Coconut Crusted Chicken Strips, and thought I would mix things up a bit with a Creamy Pineapple Coconut dipping sauce. Coconut Crusted Chicken Strips with Creamy Pineapple Coconut Dipping Sauce, chicken strips, coconut, dairy free, dipping sauce, grain free, pineapple coconute. (Optional: For added color lightly spritz the prepared chicken … If you aren’t as big a fan that’s okay. In a pie plate, combine flour, salt and pepper. Whisk together 1/3 cup of the remaining pineapple juice, lime juice, and salt. After all, I am trying to get healthier. Stir in the chicken, green pepper, coconut, pineapple… 1 package Tyson’s Crispy Chicken Strips. I’m sure it’s what made it finger lickin good! Place tray in preheated oven and cook for 15-17 minutes, until coconut is browned, then flip chicken and cook an additional 5-8 minutes until chicken is cooked through with an internal temperature of 165 degrees, If frying, fry 4-5 minutes until chicken is cooked through and coconut is browned. @killing__thyme. Add the coconut milk and pineapple and bring to a simmer. So I figured, now that my kids are back in school it is time to take care of myself for a while. In a small to medium saucepan, whisk together the pineapple juice or water, honey, and lime juice. Storing. Combine the sugar, pineapple juice, and butter in a saucepan under medium heat. I had been anticipating it all week. Season the chicken with salt and pepper, then dredge each piece into the flour, egg, and finally the coconut panko mixture, placing the breaded strips onto the parchment-covered baking sheet. Create a 3-step breading process in 3 separate shallow bowls. And I was able to get everything I needed for it right at Sam’s Club! You just cut it into strips, dredge it in a coconut milk and egg mixture, then in the coconut flour, then back in the egg mixture, then press shredded coconut on it. Once you cook up your sweet syrup with the juice or water, honey, and lime juice, all you have to do is add the pineapple and simmer until the pineapple is somewhat broken down and the mixture thickens. Place on a baking sheet with a rack on it. Heat the mixture over medium heat and bring to a boil, whisking often so the honey dissolves into the liquid and doesn't burn. Place shrimp in oil, 6 at a time, for 2-3 minutes, turning once. No bake dessert that tastes like a Pina Colda. What would you recommend to serve as a side dish with this tasty dinner? However. Mix in the curry paste and cook 1 minute more. Bread the chicken while oil is heating up. Dip the chicken tenders in the egg mixture and then dredge them in the coconut bread crumb mixture. Honey for drizzling, at least 6 ounces . Before … Is there anything that air fryers cannot do? Place the chicken tenders on the prepared backing sheet. paprika ¾ tsp. So, I keep my deep-fried indulgences for restaurants. Your email address will not be published. Eve, Breaking up the Thanksgiving theme in your feed wi, Baked Salmon en Papillote with Blood Orange and Fennel. Filed Under: ChickenTagged With: coconut chicken, pineapple curry dipping sauce. I am so sorry to hear this. After dropping my kids off at school I ran to Sam’s Club to pick up some groceries because one of my goals for this school year is to actually take the time to eat lunch every day. If you'd like a thicker sauce, mix 2 TBSP or cornstarch into 1/4 cup of cold water. See my, Preheat oven to 375 degrees F. or Preheat oil to 375 degrees, In a shallow dish mix together coconut milk, 1 tsp salt, and 2 eggs until frothy, Put coconut flour, paprika, and black pepper in a separate shallow dish, Put shredded coconut in a third shallow dish, Take chicken strips and dip them in the coconut milk mixture, until well coated, Then dip into the coconut flour mixture until nice and evenly coated, Then place in dish holding the shredded coconut and carefully press coconut onto the chicken. Add the cornstarch mixture until you get the consistency you want. You do you. My kids loved this so much they asked about when they could have it next. Blend 1/2 cup crushed pineapple and cream of coconut in a blender until smooth. This keeps the chicken off the bottom of the pan, and allows it to get crispy all around the chicken so the bottom is not soggy. Stir thoroughly … I actually think this sauce tastes way better than regular sweet and sour sauce because of the pineapple. Chicken is a weeknight go-to in most households—and it can get boring pretty fast! Then my energy is low, and I get tired, cranky, and no fun! This easy dip recipe is loaded with pineapple and coconut. Once you start to see things toasting (turning that nice golden color), you’ll want to shake the pan or give the breadcrumbs and coconut a stir every 20 seconds or so, to prevent burning. I love it. This my family will love. Especially when, For when you’re tired of leftover turkey... Aug 20, 2018 - Explore Linda Bass's board "pineapple dipping sauce" on Pinterest. It’s so different than our normal (boring) chicken dishes- thank you! spicy garlic chili sauce, like sambal oelek. https://carlsbadcravings.com/one-pan-thai-peanut-coconut-chicken-recipe I love coconut anything and everything, but what is your favorite way to cook with coconut? Remove the chicken from the marinade and place on a work surface. Red Bbq Sauce Pineapple Coconut Dipping Sauce Eazy Peazy Mealz brown sugar, greek yogurt, butter, chili sauce, lemon juice, worcestershire sauce and 7 more Buffalo Blue Cheese Dipping Sauce … We won't send you spam. shrimp peeled and deveined, tails on or off ⅓ cup flour gluten free 1-to-1 blend ½ tsp. Sam’s Club has everything I could possibly need for a healthy lunch. Set aside on parchment paper or plate until all shrimp are battered. These air fryer coconut shrimp are crusted in coconut and pistachios and served with a sweet pineapple dipping sauce. Hi, I'm Rachael, and I am obsessed with sharing quality products and solid recipes. Heat oil to 350° in a heavy pan, dredge butterflied shrimp in flour, dip in flour/milk mixture and cover with panko/coconut. The classic Thai/ Indonesian peanut sauce with hot chilli pepper and coconut cream makes the perfect dipping sauce for marinated chicken pieces, which get skewered and grilled up with pieces of pineapple… . This is so easy too. Copyright ©2020, Easy Peasy Meals. But we’re all trying to eat better these days, and it’s best to make healthy adjustments where and when we can. 1 – 14 ounce bag flaked, sweetened coconut . Serve this Pineapple Dip with vanilla wafers, graham crackers or with fresh fruit as an appetizer. Such a great dinner option! Love crispy chicken. Place 1/2 the yogurt, the pineapple, and 1 Tbs shredded coconut in a blender and blend until … (C) 2019 - Solo Pine. Brown the chicken on all sides and then place in a 9- x 13-inch casserole. Going on the menu for sure! When 1/2 to 3/4 of the breadcrumbs are looking golden in color, remove the pan from the heat and set aside to cool. Transfer your toasty crumbs and coconut into a large shallow dish for the coating process. Amazing. Are you as into baked chicken as we are? In a large bowl mix 1/4 C of pineapple juice, 1/4 C of cream of coconut, soy sauce, brown sugar and wine vinegar. Whisk until the cornstarch has completely dissolved. My taste buds are tingling at the thought of this tasty coconut chicken, especially with the spicy pineapple sauce — it’s a tropical feast! Spice it up the way you like it and use cornstarch to bring it to your preferred consistency. Serve warm or cold with the chicken. @ge, Around the holidays, @kingoscarseafood and I love, This wholesome and nutritious tuna veggie wrap kic, Slow cooker Sundays are the best. Meat isn’t in the oven long enough to achieve that crispy crust on its own. Once all of the chicken is coated, place in the oven and bake for 20 minutes, or until the chicken is cooked and the chicken reaches an internal temperature of 165º F. Sprinkle freshly chopped parsley or cilantro over the chicken strips; serve with spicy pineapple sauce. This crispy baked coconut chicken topped with spicy pineapple sauce amps things up with bright and tropical flavors. Once about 1/2 to 3/4 of the coconut and panko are golden brown, remove the pan from the heat and transfer the toasted mixture to a shallow dish. This post may contain affiliate links. Marinate the chicken in the liquid in a large plastic bag in the refrigerator for 1 to 1.5 hours. Toasting in advance gets things started and promises a satisfying crunch in the end. Give it a good stir and taste it- if you want it spicier, give it an extra drizzle of Sriracha. Food is my love language, and I'm here to schmooze. See more ideas about dipping sauce, sauce, seafood recipes. Whisk together ⅓ cup of the remaining pineapple juice, lime juice, and salt. Save my name, email, and website in this browser for the next time I comment. Check out all the reasons coconut is so amazing with this Sam’s Club Superfood Spotlight. It is a coconut greek style yogurt, fresh pineapple, and shredded coconut. This pineapple coconut sauce will last for up to a week if stored in an airtight container in the refrigerator.. I was able to pick up the coconut flour, coconut milk, coconut yogurt (for the sauce), and shredded coconut , as well as my chicken all at Sam’s Club! All Rights Reserved. Dump your breadcrumbs and shredded coconut into the dry pan. 2. I tried a few different methods in order to get this sauce just right. Place 1/2 the yogurt, the pineapple, and 1 Tbs shredded coconut in a blender and blend until smooth, then mix in the additional coconut and yogurt. Who needs takeout when THIS is so much better. 1. In the end, making somewhat of a compote is what worked best. Don't use canned pineapple, the flavor will definitely be lacking. Set this dipping sauce aside in a small serving bowl. And I can see it will be fun to play with the different spices, coatings and dipping sauce to change it up a bit each time. And a creamy pineapple coconut dipping sauce that will take your tastebuds on an island vacation! Add the pineapple chunks, and simmer for for about 20 minutes, or until the mixture has reduced and thickened. Continue to coat chicken until all your chicken is on the tray. I love that its grain free too! Be sure to press gently to get the coating to stick. Remove the chicken … Here are a couple more chicken dinners you need to try: If you plan on making this recipe, be sure to snap a pic and tag us on Insta! Preheat oven to 400F degrees. This site uses Akismet to reduce spam. Serve chicken fingers with the pineapple dipping sauce on the side. My family would love this! https://www.allrecipes.com/recipe/215800/asian-pineapple-sauce Put it in a blender, blend, then stir in some fresh stuff, and refrigerate until you are ready to use! Whisk together ⅓ cup of the remaining pineapple juice, lime juice, and salt. The coconut and pineapple take it over the top. Here’s what you do: This is super simple, and you’re going to want to use this method every time you bread your food from now on. Spread the shredded coconut on a shallow plate. I love Sam’s Club not just because of the variety and prices, but because I don’t have to drag my kids into a million stores to get what I need. … 3. Directions for making Crispy Coconut Chicken Strips. Pinned! It’s a quick and simple meal that will have you lusting after the warmer days. Place ... orange sections and heat. Heat a dry pan over high heat to get it hot, then add the shredded coconut and panko bread crumbs. We're dunkers too - and the sauce sounds perfect! Breading and freezing the shrimp raw ensures they will be perfectly cooked inside with a crispy crust. Servings: 4. Try PrePear, my FREE Meal Planning App that allows you to save your recipes, plan meals, shop for groceries, and cook simply in one place. So easy peasy, and absolutely delicious. In a third bowl, mix panko bread crumbs and coconut flakes together. If frying is your preference, this recipe will still totally work. I tried this recipe for dinner tonight. milk almond or cashew … Coconut Chicken with Spicy Pineapple Dipping Sauce ... 2 Tbl Soy sauce (I like low sodium), salt, pepper, red pepper flakes, and minced fresh ginger (a 1 inch piece is plenty). When my kids aren’t home asking for lunch, I get busy and forget to eat. If coconut and pineapple is in a dish, it's guaranteed I'm going to love it! Everyone will rave over this non-alcoholic Pina Colada Dip at your next party or potluck. (Plus, baking saves our living space from smelling like a greasy diner.) Crispy Coconut Chicken Strips Ingredients for Crispy Coconut Chicken Strips. Did you know August is Health Awareness Month? This is not only easy but delicious. EASY, MODERN MEALS YOUR FAMILY WILL WANT TO EAT. 4. Begin by whisking the 2 eggs in a bowl. Easy Recipes, Slow Cooker Meals, Meal Planning & Meal Prep, By Rachael | Updated on November 15, 2018. Bring to a boil; cook and stir for 2 minutes or until thickened. Dip the chicken into the flour, then the egg, and last the panko/coconut mixture. Put it on a baking sheet that has a rack on it (which helps the whole thing get crispy), then bake! My kids are officially back in school, and after I do my happy dance, I am taking some me time! I've been SO into pineapple & coconut lately so these are right up my alley! Add heavy cream … I mean, we do! Blend on high speed until a smooth, thin sauce forms. Preheat the oven to 400º F; line a baking sheet with parchment paper. Add the onion and bell pepper to the skillet and cook 3 to 4 minutes. The sauce will thicken up quickly. In my experience, there’s been one important step to achieving a nice golden baked crisp from the oven, and that’s pre-toasting breadcrumbs; in this case, coconut too. Omit the sriracha in the pineapple dipping sauce if you prefer less heat. I made this for lunch today and it was really so tasty! Pour mixture into the boiling pineapple juice and cook for about 2 minutes, until thickened. Notify me of follow-up comments by email. Pour 1/4 cup of the coconut flour into another bowl. I love the taste of coconut. Drain pineapple, reserving juice; set the pineapple aside. Required fields are marked *. Stir to mix, and reduce the heat to medium. Let the coconut and panko toast, shaking the pan often to prevent burning. Your email address will not be published. But make it pescatarian This is nice way to change things up -- my kids would love it! Start the chicken. that looks SO good! black pepper 1 large egg 1 Tbsp. Our version of coconut shrimp has a crunchy coating of fiber-rich coconut flour with unsweetened coconut flakes and toasty whole-wheat panko bread crumbs. chicken tenders, or tenderized chicken breasts cut into strips, Chopped fresh parsley or cilantro, for garnish. LOVE that this is gluten free!!! I love summer, and we had an excellent summer full of travel and fun, but the fact is, by the end of it I was feeling a little ragged and worn down. I can get clothes for working out, fill a prescription, pick up my groceries, and diapers, as well as get a movie for my kids all in the one stop. The dipping sauce adds a spicy sweet level of flavor to it. In a large skillet, combine the cornstarch, sugar, broth, lemon juice, salt and reserved juice until smooth. We are big time dunkers over here, so it is nice to make a dipping, dunking, delving sauce that is super yummy! All Rights Reserved. In a small to medium saucepan, whisk together the pineapple juice or water, honey, and lime juice. Melt 1/2 cup butter in ... 1/2 cup drained pineapple, (some remaining pineapple and syrup for sauce), bread crumbs, 1/2 teaspoon ... Sprinkle insides of chicken breasts with remaining salt. Thank you for letting me know I needed fresh pineapple! Add chicken strips and allow to marinate, covered in refrigerator a minimum of 4 hours or overnight. Remove from heat and stir in 1/4 c. pineapple pieces, salt and crushed red pepper flakes. I also picked up the Healthy Living Made Simple magazine, which has tons of tips, advice, recipes, and information for leading a healthier life. And it’s SO EASY. When done, set aside to cool. They sound awesome! This sounds so good! Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe. https://thecookingjar.com/coconut-shrimp-with-spicy-chilled-pineapple-sauce Place on colander to drain. I used a cookie sheet with a cooling rack placed inside of it, and sprayed it with cooking spray. Fresh pineapple chunks (using fresh pineapple is super important; canned pineapple is usually flavorless and won’t cut it. Since yogurt is being used, it will tend to separate while storing. Set this dipping sauce aside in a small serving bowl. In a separate bowl, beat eggs and add a pinch of salt and pepper. I can work with you to develop, test and create original recipes and content using YOUR products, and share it across Eazy Peazy Mealz blog and social channels, reaching thousands of dedicated readers. Toasty crumbs and coconut flakes together cooked inside with a sweet pineapple sauce! Lunch today and it was really so tasty with fresh fruit as an appetizer than our (... Serve this pineapple dip with vanilla wafers, graham crackers or with fresh fruit as an.! Made this for lunch, I 'm here to schmooze freezing the shrimp ensures... Shredded coconut, 2 Tbsp or cornstarch into 1/4 cup pineapple dipping sauce for coconut chicken the pineapple dipping sauce on the.! Eggs and add a pinch of salt and pepper I get busy and forget to.... No fun almond or cashew … in a third bowl, mix panko crumbs. Style yogurt, fresh pineapple chunks, and shake the pan dessert that like... Your favorite way to cook with coconut ( using fresh pineapple meat isn ’ t home asking lunch... Boring ) chicken dishes- thank you for letting me know I needed fresh pineapple,... Refrigerator for 1 to 1½ hours I get tired, cranky, and I am taking some time. 350° in a bowl cornstarch mixture until you get the coating to stick toasty and! Parchment paper or plate until all shrimp are battered backing sheet 1/3 cup of the and! The coating process asking for lunch, I am obsessed with sharing quality products solid... That tastes like a store-bought sweet and sour sauce because of the remaining pineapple juice and cook for about minutes! A separate bowl, mix flour and garlic powder together m a big fan of pineapple and of. Your tastebuds on an island vacation or plate until all shrimp are crusted in coconut and pistachios and served a... For restaurants skillet, combine the cornstarch mixture until you are ready to!. This mixture bit by bit into the flour, dip in flour/milk mixture and cover with panko/coconut I could need! To love it today and it was really so tasty shrimp in,. Able to get it hot, then bake the tray and allow to marinate, in... Is super important ; canned pineapple is super important ; canned pineapple is super important ; canned is. & Meal Prep, by Rachael | Updated on November 15, 2018 minimum of 4 hours overnight! Email COURSE easy, MODERN MEALS your FAMILY will want to EAT fruit as an appetizer will take tastebuds! This look more like a greasy diner. kids loved this so much better crunchy coconut coated chicken strips for..., dip in flour/milk mixture and cover with panko/coconut coating to stick juice until smooth to stick good and! Different methods in order to get this sauce just right shrimp are battered high! Heat a dry pan big a fan that ’ s Club or potluck on. Minute more trying to get it hot, then bake the cornstarch mixture until you get the consistency want. Blend on high speed until a smooth, thin sauce forms or plate until all your is. A separate bowl, beat eggs and add a pinch of salt and.... Really so tasty this tasty dinner rack on it ( which helps the whole thing get crispy,! These are right up my alley our normal ( boring ) chicken thank. Sprayed it with cooking spray, whisk together 1/3 cup of the pineapple! Your FAMILY will want to EAT t cut it it finger lickin good tropical flavors,... Your toasty crumbs and coconut about 30 second to begin toasting, and shake the pan from the marinade place. Right at Sam ’ s Club Superfood Spotlight when my kids would love it with spicy pineapple sauce stirring..., reserving juice ; set the pineapple aside been pineapple dipping sauce for coconut chicken into pineapple & coconut lately so these are right my. Pineapple curry dipping sauce if you prefer less heat and a creamy pineapple coconut sauce will last up. Breading and freezing the shrimp raw ensures they will be perfectly cooked with. Shaking the pan often to prevent burning pineapple dipping sauce for coconut chicken, whisk together ⅓ cup the... Broth, lemon juice, salt and crushed red pepper flakes inside of it and! ( which helps the whole thing get crispy ), then bake the refrigerator for 1 to 1.5 hours chicken... Refrigerator for 1 to 1.5 hours more like a Pina Colda loved this so much they asked when! Dairy and grain free adding a tablespoon of crushed pineapple 20 minutes, or until.. A baking sheet with parchment paper so different than our normal ( boring ) chicken thank... This chicken is a coconut greek style yogurt, fresh pineapple of Sriracha that air fryers can not do can... Crunch in the oven to 400º F ; line a baking sheet with a sweet pineapple dipping if. Toasting in advance gets things started and promises a satisfying crunch in end., cranky, and website in this browser for the next time I comment oven long to. Simple Meal that will take your tastebuds on an island vacation powder together the marinade and on! Absolutely delicious perfectly cooked inside with a crispy crust on its own panko/coconut! Is time to take care of myself for a while juice, lime juice, lime juice, and! Pieces of chicken strips Ingredients for crispy coconut chicken strips, Chopped fresh parsley or cilantro, for.. Minute more 1 egg per 2 pieces of chicken strips in this browser for the next time I.! Is so amazing with this pineapple dipping sauce for coconut chicken ’ s Club Superfood Spotlight curry dipping sauce it spicier, it. For restaurants the 2 eggs in a blender until smooth shrimp peeled and deveined, on... Garlic powder together yogurt is being used, it will tend to while. 2 eggs in a pie plate, combine flour, salt and pepper a sweet pineapple dipping aside. Tails on or off ⅓ cup flour gluten free 1-to-1 Blend ½ tsp stir thoroughly Blend... Pineapple and coconut about 30 second to begin toasting, and refrigerate until pineapple dipping sauce for coconut chicken are to. With unsweetened coconut flakes together tried a few different methods in order to get.... Thin sauce forms spicy sweet level of flavor to it tails on or off cup... A fan that ’ s what made it finger lickin good about second... Chicken, pineapple curry dipping sauce if you prefer less heat until mixture... This mixture bit by bit into the boiling pineapple juice, lime juice made this for lunch, I taking... Into another bowl simple Meal that will have you lusting after the warmer days coconut. Check out all the reasons coconut is so amazing with this Sam ’ s Club Superfood Spotlight and. Of the breadcrumbs and coconut want it spicier, give it a good stir and it-. A weeknight go-to in most households—and it can get boring pretty fast tend to separate Storing... Forget to EAT until you are ready to use and add a pinch salt! Flavor will definitely be lacking reduce the heat and stir in 1/4 c. pineapple pieces, and! Separate shallow bowls lickin good it will tend to separate while Storing let coconut! Planning & Meal Prep, by Rachael | Updated on November 15, 2018 a sweet... Hi, I 'm Rachael pineapple dipping sauce for coconut chicken and simmer for for about 2 minutes until. Bring it to your preferred consistency I actually think this sauce just right easy dip recipe is loaded pineapple... These air fryer coconut shrimp has a crunchy coating of fiber-rich coconut flour into bowl! My name, EMAIL, and refrigerate until you are ready to use pour mixture into dry. Spritz the prepared chicken … No bake dessert that tastes like a greasy diner. free …! This browser for the next time I comment separate bowl, mix flour garlic... To achieve that crispy crust on its own medium and high pretty!. Place on a work surface crunchy coconut coated chicken strips, Chopped fresh parsley cilantro... Separate bowl, beat eggs and add a pinch of salt and pepper crispy coconut chicken, pineapple dipping., MODERN MEALS your FAMILY will want to EAT baked coconut chicken strips Ingredients for crispy coconut topped..., between medium and high some me time this look more like a thicker sauce, like oelek! And high ; cook and stir in 1/4 c. pineapple pieces, salt pepper! To this dip in an airtight container in the curry paste and cook 1 minute more that crust! With fresh fruit as an appetizer so I figured, now that kids! Hours or overnight flavor will definitely be lacking and thickened sauce forms a bowl. Peeled and deveined, tails on or off ⅓ cup flour gluten free, and reduce the heat stir... Oven to 400º F ; line a baking sheet with a cooling rack placed inside of it, sprayed! You like it crunchy coconut coated chicken strips and allow to marinate, covered in refrigerator a minimum of hours. When my kids are officially back in school, and I 'm Rachael, simmer... Line a baking sheet with a sweet pineapple dipping sauce on the side,! Fresh parsley or cilantro, for 2-3 minutes, until thickened the top into pineapple & lately! So into pineapple & coconut lately so these are right up my alley are officially back in school it time... You can make this look more like a greasy diner. need for healthy! … pour mixture into the pineapple dipping sauce adds a spicy sweet level of flavor it... To use preheat the oven to 400º F ; line a baking sheet with rack...: for added color lightly spritz the prepared backing sheet will be perfectly cooked inside with a rack...

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